by fuelthejoy | Mar 13, 2024 | Blog
Welcome to a new student’s social and emotional perspective! Your student is not only dealing with the stress of friendships, family, sexuality, and academics but also a pandemic. Students are not equipped with a tool kit that can provide the support to move...
by fuelthejoy | Mar 13, 2024 | Blog
Managing and relieving stress is extremely important to staying balanced and in control as life throws hurdles for you to jump through. As we deal with the day-to-day stressors, employing quick stress relief techniques will help you bring your nervous system into...
by fuelthejoy | Mar 11, 2024 | Blog
This is a special quote that sang to my soul the first time I heard it in my 20s as Phish played in the background of my jeep . My initial thought was “YES- I want to set my gearshift for the high gear of my soul!”, my next thought was how the heck can I do that?! I...